Dr. Ann Wigmore's Energy Soup - Los Angeles News | FOX 11 LA KTTV

Dr. Ann Wigmore's Energy Soup

Posted: Updated:

(WJBK) -- This classic and easy recipe is prepared today by Joyce Oliveto, certified nutritionist and naturopath and organizer of the Natural Health & Eco Fest taking place this Sunday at Laurel Manor in Livonia. For event details, visit www.NaturalHealthandEcoFest.com.

Ingredients:
1 medium Golden apple; cored and chopped (leave nutritious peel on)
1 ½ c. purified water (or for a sweeter taste, use 3/4 c. water and 3/4 c. apple juice)
1 T. dulse, flaked
¾  of a small avocado
3 c. baby spinach

Method:
Place first four ingredients in blender and blend for 30 seconds.  Add spinach; pack the cup.  Add more liquid for a thinner soup.  Blend until smooth; about one minute.  Enjoy.

Use organic ingredients if possible; it not only makes for a better flavor but is also much more nutritious.

  • Recipe CollectionMore>>

  • Chef Rebecca's grilled zucchini, quinoa & chickpea salad

    Chef Rebecca's grilled zucchini, quinoa & chickpea salad

    Monday, July 28 2014 9:05 AM EDT2014-07-28 13:05:58 GMT
    Grilled Zucchini, Quinoa & Chickpea Salad courtesy Chef Rebecca, Busch's Market
    Grilled Zucchini, Quinoa & Chickpea Salad courtesy Chef Rebecca, Busch's Market

  • Club Corp Charity Golf Outing

    Club Corp Charity Golf Outing

    Sunday, July 27 2014 12:03 AM EDT2014-07-27 04:03:46 GMT
    The Skyline Club and TPC Michigan are hosting the 2014 ClubCorp Charity Classic Golf Outing. Its 18 holes of golf, continental breakfast, lunch, gifts prizes and awards! It's happening on Monday August 4, 2014.
    The Skyline Club and TPC Michigan are hosting the 2014 ClubCorp Charity Classic Golf Outing. Its 18 holes of golf, continental breakfast, lunch, gifts prizes and awards! It's happening on Monday August 4, 2014.
  • TAQO Detroit's Fajitas and Guacamole

    TAQO Detroit's Fajitas and Guacamole

    Wednesday, July 23 2014 12:08 PM EDT2014-07-23 16:08:32 GMT

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

Powered by WorldNow

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices