She's got more than 7 million hits on YouTube....Laurel House is a personal trainer, and author known as the "Quickie Chick."
She's here with food and fitness tricks to help keep your diet on track when you are tempted the most during the holiday season.
Laurel's book, ‘QuickieChick's Cheat Sheet To Life, Love, Food, Fitness, Fashion And Finance On A Less Than Fabulous Budget', is available now.
For more info on Laurel House, the QuickieChick: www.quickiechick.com
Follow Laurel on Twitter: @QuickieChick
On Facebook: www.facebook.com/QuickieChick
For more info on PopChips: www.popchips.com