Rapid changes in weather, like what we're experiencing this week, can really throw your body out of whack.
While it rained and snowed in some areas Monday, the temperature was expected to reach into the 60s by Wednesday.
FOX 29's Dr. Mike Cirigliano says you have to be adaptable when the weather swings.
Keep the rain gear and jackets handy for your Friday evening out. A bit messy, unfortunately, for First Friday activities. Rain will change to a wintry mix tonight in the Poconos with a light slushy accumulation overnight.
We receive a dry break on Saturday, and the chance of a Sunday wintry mix into the afternoon and evening. A light coating could occur for some before a changeover to rain. A challenging trip to and from the Linc for the Eagles game!