Kid-friendly and healthy snacks for the big game - Los Angeles News | FOX 11 LA KTTV

Kid-friendly and healthy snacks for the big game

Posted: Updated:
(WJBK) -

The big game is a chance for many to indulge.  For those who don't want to get carried away, you can mix up those wings and pizza with some healthier snacks even the kids will like and can help make.

HAP Cook eKitchen Cheesy Spinach Dip

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe

This cheesy spinach dip recipe will be an incredible hit at any party. It is super easy and healthy. Serve this heart healthy spinach dip with veggies or whole grain crackers

 Ingredients

 8 oz fat free cream cheese, softened

10 oz fresh spinach or 10 oz frozen spinach, thawed and drained

1 can (15 oz) artichoke hearts, diced

2 garlic cloves, mashed

Black pepper to taste

1 Tbsp grated Parmesan cheese, optional

 Preparation

 1. Preheat oven to 250

 2. In a large bowl, mix cream cheese, mozzarella cheese, spinach and artichokes until well combined. Add garlic and pepper. Spread mixture evenly in small casserole dish or cast-iron skillet. Sprinkle with Parmesan, if using.

3. Bake for 20 minutes. Turn broiler on high and broil under the top rack of broiler for 10 minutes, or until golden brown. Serve warm.

 

 

 

Yield: 12 servings

For more great recipe ideas check out the HAP Cook eKitchen.

  • Recipe CollectionMore>>

  • TAQO Detroit's Fajitas and Guacamole

    TAQO Detroit's Fajitas and Guacamole

    Wednesday, July 23 2014 12:08 PM EDT2014-07-23 16:08:32 GMT

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

  • Sunday Brunch with Joe Muer Seafood

    Sunday Brunch with Joe Muer Seafood

    Wednesday, July 23 2014 10:58 AM EDT2014-07-23 14:58:13 GMT
    Joe Muer Seafood stops by the Fox 2 kitchen to prepare something off their new Brunch Menu. Shrimp Grits with Andouille Sausage and Poached Eggs Ingredients: Two Shrimp, uncooked and deveined Andouille sausage, sliced Cajun seasoning Two eggs, poached Swiss chard or any other leafy green vegetable Etoufee Sauce (see recipe) Creamy Grits (see recipe) 1. Take two shrimp and rub them in Cajun seasoning and oil. Drop...
    Joe Muer Seafood stops by the Fox 2 kitchen to prepare something off their new Brunch Menu. Shrimp Grits with Andouille Sausage and Poached Eggs Ingredients: Two Shrimp, uncooked and deveined Andouille sausage, sliced Cajun seasoning Two eggs, poached Swiss chard or any other leafy green vegetable Etoufee Sauce (see recipe) Creamy Grits (see recipe) 1. Take two shrimp and rub them in Cajun seasoning and oil. Drop...
  • Radish recipes

    Radish recipes

    Tuesday, July 22 2014 9:35 AM EDT2014-07-22 13:35:02 GMT
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
Powered by WorldNow

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices