No pain, No gain... This morning Lisa Breckenridge brings her workout in studio to show Maria her moves to get those "Madonna Arms" we always hear about.
Lisa's trainer Will Caton from M7 Fitness in Santa Monica came in to show off her Will Power workout. The key, the Power Plate which vibrates the muscles to improve your core, balance, and overall results.
Many of Hollywood's stars rely on their Power Plate classes to tone and tighten and even get bikini ready for summer. Check out the girls doing the "Santa Monica Stairs" move.. and Lisa getting pushed to the limit with her pushups. Even Steve got in on the vibration action.
RELATED LINKS:
M7 Fitness 625 Montana Avenue Santa Monica, CA 90403 PH: (310)383-7522
Tuesday, June 18 2013 4:53 PM EDT2013-06-18 20:53:30 GMT
[GOOGLE + HANGOUT] Roland Emmerich has directed several hit films including "Independence Day" and "The Day After Tomorrow." His latest in "White House Down".
[GOOGLE + HANGOUT] Roland Emmerich has directed several hit films including "Independence Day" and "The Day After Tomorrow." His latest in "White House Down" which co-stars Channing Tatum and Jamie Foxx.
Tuesday, June 18 2013 3:34 PM EDT2013-06-18 19:34:38 GMT
[VIEW PHOTO GALLERY] For today's ‘Put A Pin In It' segment we're featuring the hopeless housewife, Erika Monroe Williams who's here with fabulous Fourth Of July party tips.
[VIEW PHOTO GALLERY] For today's ‘Put A Pin In It' segment we're featuring the hopeless housewife, Erika Monroe Williams who's here with fabulous Fourth Of July party tips.
Tuesday, June 18 2013 3:33 PM EDT2013-06-18 19:33:28 GMT
Nat Wolff co-stars in "Stuck In Love" about a father and his two kids, all of them in various stages of their love lives. Here's Nat with co-stars Greg Kinnear and Lily Collins.
Nat Wolff co-stars in "Stuck In Love" about a father and his two kids, all of them in various stages of their love lives. Here's Nat with co-stars Greg Kinnear and Lily Collins.
Tuesday, June 18 2013 2:46 PM EDT2013-06-18 18:46:26 GMT
Over the weekend I moved into my new house, now that was the exciting part, but the packing and organizing part - not so much.
Over the weekend I moved into my new house, now that was the exciting part, but the packing and organizing part - not so much. I felt overwhelmed and didn't know where to begin so I called in the expert.
Tuesday, June 18 2013 3:34 PM EDT2013-06-18 19:34:38 GMT
[VIEW PHOTO GALLERY] For today's ‘Put A Pin In It' segment we're featuring the hopeless housewife, Erika Monroe Williams who's here with fabulous Fourth Of July party tips.
[VIEW PHOTO GALLERY] For today's ‘Put A Pin In It' segment we're featuring the hopeless housewife, Erika Monroe Williams who's here with fabulous Fourth Of July party tips.
Thursday, June 13 2013 3:00 PM EDT2013-06-13 19:00:58 GMT
[VIEW PHOTO GALLERY] We don't know his real name because he doesn't have a collar. But, the ladies of Simi Valley Missing Pets has named him "POWER." Do you know him?
[VIEW PHOTO GALLERY] We don't know his real name because he doesn't have a collar. But, because a lot of people think he was driven to the Lake Elizabeth area by the fire the ladies of Simi Valley Missing Pets has named him "POWER." Do you know him?
Thursday, June 13 2013 2:59 PM EDT2013-06-13 18:59:01 GMT
[VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
[VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
Thursday, June 13 2013 12:54 PM EDT2013-06-13 16:54:31 GMT
[VIEW PHOTO GALLERY] Preparing a balanced breakfast for you and your kids doesn't have to require loads of labor in the kitchen. Catherine McCord, founder of Weelicious.com has your healthy solution.
[VIEW PHOTO GALLERY] Preparing a balanced breakfast for you and your kids doesn't have to require loads of labor in the kitchen. Catherine McCord, founder of Weelicious.com has your healthy solution.
Wednesday, June 12 2013 3:04 PM EDT2013-06-12 19:04:36 GMT
[VIEW PHOTO GALLERY] A Metro bus driver was killed today when the bus and a flatbed tow truck collided in downtown Los Angeles, sending the truck careening into a mini-market, authorities said.
[VIEW PHOTO GALLERY] A Metro bus driver was killed today when the bus and a flatbed tow truck collided in downtown Los Angeles, sending the truck careening into a mini-market, authorities said.
Wednesday, June 12 2013 1:10 PM EDT2013-06-12 17:10:21 GMT
[VIEW PHOTO GALLERY] NBA star Chris Paul was here. The superstar's talents have helped turn the clippers franchise around...and now CP3 is embarking on a new venture with his first cologne.
[VIEW PHOTO GALLERY] NBA star Chris Paul was here. The superstar's talents have helped turn the clippers franchise around...and now CP3 is embarking on a new venture with his first cologne.
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