Want A Better Workout? It Takes Will Power - Los Angeles Local News | FOX 11 LA KTTV

Want A Better Workout? It Takes Will Power

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No pain, No gain... This morning Lisa Breckenridge brings her workout in studio to show Maria her moves to get those "Madonna Arms" we always hear about.

Lisa's trainer Will Caton from M7 Fitness in Santa Monica came in to show off her Will Power workout. The key, the Power Plate which vibrates the muscles to improve your core, balance, and overall results.

Many of Hollywood's stars rely on their Power Plate classes to tone and tighten and even get bikini ready for summer. Check out the girls doing the "Santa Monica Stairs" move.. and Lisa getting pushed to the limit with her pushups. Even Steve got in on the vibration action.


M7 Fitness
625 Montana Avenue
Santa Monica, CA 90403
PH: (310)383-7522


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