Lyman Good: Better Yourself With MMA

Posted: Updated:

Posted by: Pablo Pereira, Meteorologist / Reporter - bio | email

A former Bellator MMA welterweight champion, Lyman Good is a Tiger Schulman's Mixed Martial Artist.

In this video segment, Lyman shows off basic punching techniques to use in your workout or self-defense.

His training partner is Carlos Brooks, a Bellator MMA fighter and Tiger Schulman's trainer.

Both men will fight in Atlantic City, NJ April 4th.

Follow Lyman Good on Twitter at @LymanGood

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?