Chef Tom Lin's Meatless Monday recipes - Los Angeles News | FOX 11 LA KTTV

Chef Tom Lin's Meatless Monday recipes

Posted: Updated:
(WJBK) -

Get these Meatless Monday recipes courtesy of Chef Tom Lin. Learn more about him by logging on to www.fortunecookingcheftom.com and www.szechuanempire.com.

Asparagus wrapped In Eggplant With Teriyaki Sauce
1 eggplant-cut into ¼ inch slices (length wise)
15-20 pieces asparagus
Olive oil

Teriyaki Sauce Mixture: 1 tsp. of minced ginger, 1 tsp. of minced garlic, 2-3 tsp. of rice wine, ¼ cup of soy sauce, 1/3 cup of water, 3 TBS of brown sugar, 2 TBS of honey, 2 TBS of cornstarch dissolved in 2 oz. of water. Combine all ingredients (except cornstarch mixture) in a saucepan on medium heat until sugar is dissolved. Add cornstarch mixture in then to thicken the sauce.

1. Drizzle some olive oil onto eggplant and asparagus.

2. In a heated skillet over medium heat, grill the vegetables (eggplant and asparagus) for 2 minutes on each side. Apply teriyaki sauce in one side. Wrap the asparagus with the eggplant and apply teriyaki sauce on top.

Stir Fry Asparagus And Bella Mushroom In Sesame Brown Sauce
1 ½ cups of asparagus
1 ½ cups of baby bella mushrooms
1-2 tsp. of cooking oil
½ tsp. of minced ginger and minced garlic
1-2 tsp. of light sodium soy sauce
1 tsp. of hoison sauce
1-2 oz. of vegetable stock or water
A drizzle of some sesame oil

1. Heat a frying pan over medium high heat. Add cooking oil, ginger and garlic stir fry for 10 seconds until fragrant. Add vegetables in and stir fry for 2-3 minutes until softened, then add soy sauce, hoison sauce and stock. Stir fry for another minute, then drizzle sesame oil and enjoy.

Tofu Stir Fry With Mixed Vegetables
1 firm tofu                                                                             
½ tsp. of minced ginger and minced garlic
2-3 tsp. of soy sauce
¼ cup of water
2 tsp. of cornstarch dissolved in 2 oz of water
A pinch of black pepper
1 cup of bok choy
½ cup of shitake mushroom
½ cup of chopped celery
1 cup of shredded carrot

1. Heat a frying pan over medium high heat and add 2 tsps.of cooking oil. Pan sear the tofu for 2 minutes on each side, then set it aside.

2. Heat a frying pan medium high heat add 1-2 tsp. of cooking oil, then add garlic and ginger and saute for 10 seconds until fragrant. Add all of the vegetables in and stir fry for 2 minutes until softened. Add soy sauce, water, a pinch of black pepper and bring the sauce up to a boil. Add cornstarch mixture to thicken the sauce and drizzle some sesame oil. Enjoy.

Asian Salad With Ginger Balsamic Dressing
Cucumber, tomato, any kind of lettuce, red onion, pear or other fruit in season and 1 giant portabella mushroom.

Dressing: 1 tsp. of minced ginger, ½ tsp. of minced of garlic, 2 TBS of balsamic vinegar, 1 tsp. of soy sauce, ½ of a fresh lemon (juice), 2 TBS of mea ploy hot and sweet chili sauce, 3-4 TBS. of olive oil and a pinch of black pepper. In a small bowl, whisk together all ingredients until oil is incorporated into the dressing.

  • Recipe CollectionMore>>

  • TAQO Detroit's Fajitas and Guacamole

    TAQO Detroit's Fajitas and Guacamole

    Wednesday, July 23 2014 12:08 PM EDT2014-07-23 16:08:32 GMT

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

  • Sunday Brunch with Joe Muer Seafood

    Sunday Brunch with Joe Muer Seafood

    Wednesday, July 23 2014 10:58 AM EDT2014-07-23 14:58:13 GMT
    Joe Muer Seafood stops by the Fox 2 kitchen to prepare something off their new Brunch Menu. Shrimp Grits with Andouille Sausage and Poached Eggs Ingredients: Two Shrimp, uncooked and deveined Andouille sausage, sliced Cajun seasoning Two eggs, poached Swiss chard or any other leafy green vegetable Etoufee Sauce (see recipe) Creamy Grits (see recipe) 1. Take two shrimp and rub them in Cajun seasoning and oil. Drop...
    Joe Muer Seafood stops by the Fox 2 kitchen to prepare something off their new Brunch Menu. Shrimp Grits with Andouille Sausage and Poached Eggs Ingredients: Two Shrimp, uncooked and deveined Andouille sausage, sliced Cajun seasoning Two eggs, poached Swiss chard or any other leafy green vegetable Etoufee Sauce (see recipe) Creamy Grits (see recipe) 1. Take two shrimp and rub them in Cajun seasoning and oil. Drop...
  • Radish recipes

    Radish recipes

    Tuesday, July 22 2014 9:35 AM EDT2014-07-22 13:35:02 GMT
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
  • MorningsMorningsMore>>

  • JOB SHOP: The DOPE Project for Youth

    JOB SHOP: The DOPE Project for Youth

    Thursday, July 24 2014 1:17 PM EDT2014-07-24 17:17:02 GMT
    The DOPE Project (TDP) is not a typical boring lecture, or a traditional class, it instead allows kids to interact with business leaders and professionals as if they are in the real workplace.
    The DOPE Project (TDP) is not a typical boring lecture, or a traditional class, it instead allows kids to interact with business leaders and professionals as if they are in the real workplace.
  • Out and About: Goldfish Swim School

    Out and About: Goldfish Swim School

    Thursday, July 24 2014 12:49 PM EDT2014-07-24 16:49:09 GMT
    Fox 2's Jessica Starr took her son Noah out and about to check out the Goldfish Swim School.
    Fox 2's Jessica Starr took her son Noah out and about to check out the Goldfish Swim School.
  • "A Roaring Night" at the MGM Grand Detroit

    "A Roaring Night" at the MGM Grand Detroit

    Thursday, July 24 2014 12:28 PM EDT2014-07-24 16:28:25 GMT
    The fundraiser "A Roaring Night" is on Saturday Aug. 9, 2014, tickets are $125 per person ($25 tax deductible). The ticket price includes: Strolling Food Stations, Open Bar and Live Entertainment.
    The fundraiser "A Roaring Night" is on Saturday Aug. 9, 2014, tickets are $125 per person ($25 tax deductible). The ticket price includes: Strolling Food Stations, Open Bar and Live Entertainment.
Powered by WorldNow

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices