American Heart Association's 'National Eating Healthy Day' - Los Angeles News | FOX 11 LA KTTV

American Heart Association's 'National Eating Healthy Day'

Posted: Updated:
This size of bagel is equal in calories to five slices of bread This size of bagel is equal in calories to five slices of bread
(WJBK) -

In honor of the American Heart Association's National Eating Healthy Day, we're talking easy ways to eat healthier, and it's all about portion control. Simple changes to your diet can make a big difference.

Fox 2's Deena Centofanti talks about portions with registered dietitian Darlene Zimmerman from Henry Ford Health System.

You may be surprised at what swapping your normal-looking sized bagel or candy bar could do for you.

VIDEO: Click on the video player above to watch

Powered by WorldNow

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices