Jay Z and Beyoncé go vegan for the holidays; should you? - Los Angeles News | FOX 11 LA KTTV

Jay Z and Beyoncé go vegan for the holidays; should you?

Posted: Updated:
MYFOXNY.COM -

Power couple Jay Z and Beyoncé are powering through the next 22 days on a cleansing vegan diet. They say it's a "spiritual and physical cleanse." Veganism is a plant-based diet, so no animal products. No meat no fish.

Nutritionist Lisa Moskovitz says that while cleansing can be healthy, and a vegan diet too, there are risks because of the need for certain vitamins. So, vegans often take supplements.

Kevin Villavicencio works at Health Smart, a health food market in Murray Hill. He says he goes vegan every couple months. He says it can be an expensive diet.

I tried a couple difference vegan specialties at Health Smart, including the tofu and bok choi stew. Not bad. And for someone like me who has high cholesterol, probably not a bad diet for the future.

Sounds like a good New Year's resolution.

  • HealthMore>>

  • FDA Approves Blood Test to Aid Diagnosis of Type 1 Diabetes

    FDA Approves Blood Test to Aid Diagnosis of Type 1 Diabetes

    FDA Approves Blood Test to Aid Diagnosis of Type 1 Diabetes Type 1 diabetes blood test detects unique autoantibody (dailyRx News) While Type 1 and Type 2 diabetes share some traits, treatments for each condition...
    FDA Approves Blood Test to Aid Diagnosis of Type 1 Diabetes Type 1 diabetes blood test detects unique autoantibody (dailyRx News) While Type 1 and Type 2 diabetes share some traits, treatments for each...
  • Reversing Prediabetes May Be a Heart Saver

    Reversing Prediabetes May Be a Heart Saver

    Reversing Prediabetes May Be a Heart Saver Diabetes and heart disease risk drops in prediabetes patients who regain normal blood sugar (dailyRx News) Blood sugar levels that are high but not high...
    Reversing Prediabetes May Be a Heart Saver Diabetes and heart disease risk drops in prediabetes patients who regain normal blood sugar (dailyRx News) Blood sugar levels that are high but not high enough to...
  • What to do if you're caught in a rip current

    What to do if you're caught in a rip current

    Wednesday, August 27 2014 7:14 PM EDT2014-08-27 23:14:06 GMT
    A warning if you're hitting the beach this summer -- rip currents could be a problem. Rip currents can carry away even strong swimmers, so don't take chances when red flags are up and/or life guards aren't on duty. Rip currents are powerful, channeled currents of water flowing away from shore. They typically extend from the shoreline, through the surf zone, and past the line of breaking waves. Rip currents can occur at any beach with breaking waves, including the Great Lakes.
    A warning if you're hitting the beach this summer -- rip currents could be a problem. Rip currents can carry away even strong swimmers, so don't take chances when red flags are up and/or life guards aren't on duty. Rip currents are powerful, channeled currents of water flowing away from shore. They typically extend from the shoreline, through the surf zone, and past the line of breaking waves. Rip currents can occur at any beach with breaking waves, including the Great Lakes.
Powered by WorldNow

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices