The business of mindfulness - Los Angeles News | FOX 11 LA KTTV

FOX Medical Team

The business of mindfulness

Posted: Updated:
ATLANTA -

This time of the year, most of us are being pulled in 10 different directions. What if you could just shut your eyes, and make all that stress disappear -- at least for a few minutes?

The FOX Medical Team's Beth Galvin has a report about how to find our inner quiet in a noisy, stressful world.

Click the video above to watch the report!

Read Tara Brach's tips on how to meditate at http://tarabrach.com/howtomeditate.html

  • More Health NewsMore>>

  • FOX Medical Team

    Website maps disease outbreak around the world

    Website maps disease outbreak around the world

    Thursday, August 28 2014 9:51 AM EDT2014-08-28 13:51:35 GMT
    It was a scene that had the whole world talking, two Ebola-infected American aid workers arriving at Emory University Hospital, in full protective gear.
    It was a scene that had the whole world talking, two Ebola-infected American aid workers arriving at Emory University Hospital, in full protective gear.
  • Mom-to-be battles aggressive breast cancer during pregnancy

    Mom-to-be battles aggressive breast cancer during pregnancy

    Wednesday, August 27 2014 6:40 PM EDT2014-08-27 22:40:40 GMT
    The FOX Medical Team's Beth Galvin introduces us to a mother who had to undergo chemo while she was pregnant.
    The FOX Medical Team's Beth Galvin introduces us to a mother who had to undergo chemo while she was pregnant.
  • Easy fixes for anxiety

    Easy fixes for anxiety

    Tuesday, August 26 2014 7:14 PM EDT2014-08-26 23:14:02 GMT

    The FOX Medical Team's Beth Galvin shows us new tactics doctors are trying, to help patients tackle anxiety.

    The FOX Medical Team's Beth Galvin shows us new tactics doctors are trying, to help patients tackle anxiety.


  • CHILDREN'S HOSPITAL HEROESMore>>

  • Hospital Heroes

    Hospital Heroes

    Children's Miracle Network Hospitals raises funds for 170 children's hospitals across the United States and Canada.  Click here for more on our local heroes!
Powered by WorldNow

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices