Wow Tom Arnold! Photo Proof Of His 100-Pound Weight Loss - Los Angeles News | FOX 11 LA KTTV

Wow Tom Arnold! Photo Proof Of His 100-Pound Weight Loss

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Hats off to Tom Arnold! What an amazing transformation!

Tom was on Good Day LA Wednesday morning (video) to promote his appearance on Psych (which airs on USA Network), but during the interview he also talked about his phenomenal weight loss.

Tom said, "I'm old. I can't be fat and old" and 11 months later, he lost 100 pounds. He weighed as much as 287 pounds and got all the way down to 187 pounds. Now he said he's trying to "harden it up." He doesn't believe he'll ever have surgery to clean up the leftover skin from the weight loss, saying, "It's going to be disgusting forever. I'll never be Bradley Cooper, but I don't think I'm going to have surgery."

He says his secret was giving up gluten, specifically breads, sugars, and dairy. He eats gluten-free bread, and does a lot of cardio through circuit training. He said he "ate like an alcoholic."

When he was on our show in January 2013 (video), he had recently announced that he and his wife Ashley Groussman were expecting their first child.  They endured several rounds of in vitro fertilization before learning they would be welcoming their new baby. Back then, he joked with us, saying that he had put on 40 pounds at that time.

Here are some comparison photos from Tom Arnold when he appeared on Good Day LA just over a year ago on January 25, 2013 and today, March 12, 2014.

You can follow Tom Arnold on Twitter @TomArnold
Psych airs Wednesday nights at 9:00pm on the USA Network.

On Twitter: @Psych_USA or on Facebook: Psych

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