Learn to dance like Beyonce (or at least try) - Los Angeles News | FOX 11 LA KTTV

Learn to dance like Beyonce (or at least try)

Posted: Updated:
NEW YORK (MYFOXNY) -

If you want to walk a mile in Queen Bee's shoes, Broadway Bodies can make it happen. But I'd start in sneakers and then work your up to stilettos. Whether you're a fan of Beyoncé's music or not you gotta admit the girl can dance.

If you've ever wanted to master her insane moves here's your chance. The Beyoncé workout class at Broadway Bodies involves working out to her music and learning her choreography. Each class breaks down one of Mrs. Carter's songs.

We learned the choreography to the aggressive upbeat single "End of Time" and "I'm Not Gonna Lie." I had a hard time keeping up with that fast tempo .but our hilarious and very patient teacher made beginners like me and Selwa feel at ease. It's just not for the ladies either. Some men take the class, too.

If you really want to channel Sasha Fierce, my one tip is to bring a headband!

The Beyoncé class is every Monday and Wednesday at Broadway Bodies and costs $20. There are two different locations so check the website broadwaybodies.com.

  • Manhattan NewsManhattan NewsMore>>

  • Smoking rates on the rise in New York City

    Smoking rates on the rise in New York City

    Tuesday, September 16 2014 7:03 AM EDT2014-09-16 11:03:52 GMT
    For the first time in years, more than 1 million New Yorkers are smoking, marking a disturbing rise of tobacco use in the city that pioneered a number of anti-smoking initiatives that were emulated nationally.  Sixteen percent of adult New Yorkers smoked in 2013, up from 14 percent in 2010, which was the city's lowest recorded rate, according to the findings released by New York City's Department of Health.
    For the first time in years, more than 1 million New Yorkers are smoking, marking a disturbing rise of tobacco use in the city that pioneered a number of anti-smoking initiatives that were emulated nationally.  Sixteen percent of adult New Yorkers smoked in 2013, up from 14 percent in 2010, which was the city's lowest recorded rate, according to the findings released by New York City's Department of Health.
  • Report: health risks at some nail salons

    Report: health risks at some nail salons

    Monday, September 15 2014 10:28 PM EDT2014-09-16 02:28:27 GMT
    One of the most surprising findings in a report from the New York City public advocate is that city officials have virtually no authority over how nail salons are run. The city can't enforce standards like they do with restaurants, so it's clearly a case of beauty buyer beware. We get our nails done without thinking too much about it.
    One of the most surprising findings in a report from the New York City public advocate is that city officials have virtually no authority over how nail salons are run. The city can't enforce standards like they do with restaurants, so it's clearly a case of beauty buyer beware. We get our nails done without thinking too much about it.
  • Etan Patz murder confession played in court

    Etan Patz murder confession played in court

    Monday, September 15 2014 6:43 PM EDT2014-09-15 22:43:37 GMT
    A judge allowed a confession tape to be played in court in connection with the case of Etan Patz, who vanished in 1979. On the tape, Pedro Hernandez described how he killed Patz. But his lawyers say Hernandez falsely confessed and doesn't understand his rights. Before Hernandez's videotaped confession was played, Patz's mother quickly left the courtroom unable to watch the video.
    A judge allowed a confession tape to be played in court in connection with the case of Etan Patz, who vanished in 1979. On the tape, Pedro Hernandez described how he killed Patz. But his lawyers say Hernandez falsely confessed and doesn't understand his rights. Before Hernandez's videotaped confession was played, Patz's mother quickly left the courtroom unable to watch the video.
Powered by WorldNow

KTTV FOX 11
1999 S. Bundy Dr.
Los Angeles CA 90025

Main: (310) 584-2000
News Tips? (310) 584-2025

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices